The trap bar deadlift is a staple for building lower body strength here at Blaze Sports Performance. It starts with the athlete pulling the weight from a static or dead position, hence the name “dead lift” It’s a great way to get athletes really strong really quick, and is a more natural feeling exercise for beginners to learn. You want to make sure the athlete is hinging at the hips and maintaining a positive shin with a nice neutral spine. You can also flip the bar over to work the low handle
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 RAM Performance LLC  We’re finishing up this Ram TRX with a fresh set of headers, cold air intake, and a full custom tune!  This beast is about to breathe better, sound meaner, and make some serious power!  9161 Comar Dr, Walker, LA 70785 – Suite F  225-369-0074  sales@ramperformancellc.com #RAMPerformance #TRX #DodgeTRX #HemiLife #Headers #tuning #performanceshop #customtuning #walkerla #louisianaperformance | RAM Performance LLC | Facebook
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