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I have a love-hate relationship with burpees because of their monotony, but adding an element of challenge makes them more stimulating and engaging!Hurdles burpees add agility and coordination, improving physical dexterity, focus and quick thinking.Wall burpees target the upper body and can help improve core stability and balance. Box burpees emphasizes explosive power and strength, boosting confidence and a sense of achievement once you make it to the top. Burpees can be intimidating! Once you’
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