Somatic Experiencing Therapy: 10 Best Exercises & Examples
Somatic Experiencing Therapy: 10 Best Exercises & Examples
Nov 11, 2020
positivepsychology.com
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10 Somatic Interventions Explained — Integrative Psychotherapy Ment…
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integrativepsych.co
1K views · 70 reactions | Your body needs a reset Without one, stress, shutdown, and emotional numbness become your baseline. Somatic practices give you the tools to clear stored tension and reconnect with what matters. Join our free 3-Day Workshop to learn the daily breathwork and nervous system tools to reset your state and lead from presence. Live October 7th - 9th | 11am PST Get your spot | Somatic Release | Facebook
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1K views · 70 reactions | Your body needs a reset Without one, stress…
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