Here are some ways to defend against all punches using the Philly Shell guard! 🥊 #boxingfam #boxingtraining #boxingforall #fblifestyle | Boxing Style
Here are some ways to defend against all punches using the Phill…
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Most boxers shell up under pressure But if you can’t see — how can you strike? Instead of freezing, start moving. Everyone starts as a beginner — even the best. Keen to learn? ✅ 340+ five-star reviews ✅ 136+ classes every week ✅ Beginners welcome First week’s always on us. Come learn how. | Champions Gym | Facebook
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146K views · 3.6K reactions | When doing the shoulder roll in the Philly shell guard, raise your shoulder and lean your weight back at the same time. #world #boxing #family #selfdefence #fitness #boxingtraining #boxingforall | Papaiosif Boxing Family | Facebook
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