Unlock Backbends Safely: Cheststand Technique for Strength, Flexibility, Spine Health & Pain Relief
0:07
YouTubeContortion Yoga by Sapphire Ng
Unlock Backbends Safely: Cheststand Technique for Strength, Flexibility, Spine Health & Pain Relief
IG: https://www.instagram.com/sapphireng/ FB: https://www.facebook.com/sapphirengcontortion/ YT: https://www.youtube.com/user/SapphireNgGuitarist/ YT: https://www.youtube.com/@contortionyogastudio EMAIL: [email protected] It’s pretty common to think backbends are all spine and no support—so we forget the whole back chain needs to ...
2.2K views3 weeks ago
Backbend Challenge
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
1:30
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
YouTubeFlexyMe
10.5K views4 months ago
Backbend challenge for 7minutes!
12:06
Backbend challenge for 7minutes!
YouTubeUrgirlylena
9.6K views1 month ago
20 for 20 Yoga Challenge DAY 12: 20 Min Heart Opening Backbends | Spine Mobility
19:50
20 for 20 Yoga Challenge DAY 12: 20 Min Heart Opening Backbends | Spine Mobility
YouTubeYoga 4:13
22 hours ago
Top videos
90-minute backbend Yoga - Episode 2 Shoulder Opening Back Beautifying and Posture
14:59
90-minute backbend Yoga - Episode 2 Shoulder Opening Back Beautifying and Posture
YouTubeMd Afif
2 months ago
7 Minute How to Practice Backbends Safely | Fightmaster Yoga Videos
7:50
7 Minute How to Practice Backbends Safely | Fightmaster Yoga Videos
YouTubeFightmaster Yoga
112.8K viewsJul 30, 2015
How to do a Backbend + come up from a backbend
3:35
How to do a Backbend + come up from a backbend
YouTubeAlivia D'Andrea
3.3M viewsJul 30, 2016
Yoga Backbends
647K views · 5.9K reactions | Here’s everything you need to know about backbends | Harsha yoga | Facebook
3:04
647K views · 5.9K reactions | Here’s everything you need to know about backbends | Harsha yoga | Facebook
FacebookHarsha yoga
447.9K views1 week ago
342K views · 8.1K reactions | Day 12 - Backbends & Twists | Fifteen...
16:07
342K views · 8.1K reactions | Day 12 - Backbends & Twists | Fifteen...
FacebookYoga and You
342.1K views1 week ago
43K views · 128K reactions | In forward bends, one uses the outer...
0:59
43K views · 128K reactions | In forward bends, one uses the outer...
FacebookSupriya Shaileshbhai Shukla
4.3M views3 weeks ago
90-minute backbend Yoga - Episode 2 Shoulder Opening Back Beautifying and Posture
14:59
90-minute backbend Yoga - Episode 2 Shoulder Opening Back Beautify…
2 months ago
YouTubeMd Afif
7 Minute How to Practice Backbends Safely | Fightmaster Yoga Videos
7:50
7 Minute How to Practice Backbends Safely | Fightmaster Yoga Videos
112.8K viewsJul 30, 2015
YouTubeFightmaster Yoga
How to do a Backbend + come up from a backbend
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
How to Do a Standing Backbend
1:17
How to Do a Standing Backbend
54K viewsJun 15, 2015
YouTubeLIVESTRONG
How To Do A Backbend Kick-Over | Hand Stand Kick-Over
2:48
How To Do A Backbend Kick-Over | Hand Stand Kick-Over
11.8K viewsJun 25, 2021
YouTubeHow to KIDS!
Standing Backbend Tutorial | Jasmine M
6:11
Standing Backbend Tutorial | Jasmine M
847.3K viewsJul 31, 2021
YouTubeJasmine M
How do backbend
1:37
How do backbend
8.6K viewsNov 13, 2017
YouTubeMelody Robinson
7:09
How to do a backbend.
9.2K viewsOct 8, 2022
YouTubeMary's Gymnatics and ballet
5:28
How to do a backbend
1.6K viewsJan 22, 2023
YouTubeSamantha_Ann_
8:29
Learning how to do a backbend
92.2K viewsSep 26, 2022
YouTubeCutie channel
4:58
How to do a backbend for beginners
1.3K views2 months ago
YouTubeYou and Me
17:12
Backbends Yoga Flow for Beginners | Flexibility and Strength | 15 minu…
552 viewsAug 9, 2023
YouTubeAZ Yoga & More
5:03
Backbend Tutorial
19.6K viewsMar 19, 2023
YouTubeKyla the gymnast
6:05
How to fall into a Backbend!!!
74.6K viewsJun 3, 2023
YouTubeElla in the splits!!!!!!!!!!!!!!!!!!!!
8:38
GRWM / teaching y’all how to do a backbend 💜
6.3K viewsJul 24, 2023
YouTubetheyadore..lannii
0:45
How to do back bend. techniques Training For Beginners. Yoga Stu…
564 viewsMay 9, 2023
YouTubeAbhishek Krishna
9:04
how to do a back bend
239.6K viewsAug 2, 2023
YouTubeLittle Coach
2:05
Back bend tutorial
10K viewsAug 27, 2023
YouTubeEverything is Awesome
How to do a backbend
2.2K viewsMar 21, 2023
YouTubeAmy roller
How to do a back bend / back walkover
1K viewsJan 16, 2017
YouTubeRyRy & Kay K's World
3:09
Backbend Challenge second attempt
3.9K viewsFeb 17, 2018
YouTubeJust Anna
3:08
Backbend from Standing- Tips & Tutorial
154.4K viewsJun 4, 2020
YouTubeChace Dance Company
9:25
Backbend for 5 minutes!
2.4K viewsJan 26, 2021
YouTube🐟 Friendly Fishies 🐟
3:33
Two minute backbend challenge
7.6K viewsJul 7, 2016
YouTubeNadia the gymnast
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
711.4K viewsJul 8, 2021
YouTubePolinaTumbles
1:07
How to Do a Backbend for Beginners
64K viewsJun 15, 2015
YouTubeLIVESTRONG
14:22
How to do a backbend
1.8K viewsFeb 19, 2018
YouTube3 Sisters
9:18
How to get your Backbend Kickover in ONE Day!
3.2M viewsApr 13, 2021
YouTubeTC2
7:29
How To Do a Standing Backbend (for beginners)
785.6K viewsMar 6, 2017
YouTubeStudio B
See more videos
Static thumbnail place holder