What's In Food | Nutrition.gov
Look up what’s in the foods that you eat using this system of nutrient databases.
Proteins | Nutrition.gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
Online Tools - Nutrition.gov
Calculate your body mass index (BMI), plan menus, learn about food labels, play nutrition games and test your knowledge!
Fiber | Nutrition.gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
Infants | Nutrition.gov
Find information and programs for feeding your infant, including breastfeeding information, formula guides, healthy growth and more.
Vitamins and Minerals - Nutrition.gov
How can the Nutrition Facts label help you to choose foods rich in vitamins and minerals? Use this interactive resource to find out!
Older Adults - Nutrition.gov
Find nutrition information for older adults to eat healthy, reduce disease risk, and deal with changes that affect appetite and eating.
Carbohydrates | Nutrition.gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
Nutrition by Life Stage
View resources on nutrition and health for every stage of life, from infants to older adults.
Basic Nutrition | Nutrition.gov
Eating Vegetarian Find tips and resources for creating a healthy vegetarian eating plan that meets nutrient recommendations.