Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...

The Love Island star displayed her jaw-dropping figure in the skintight garment and wrapped up for the outing in a faux fur coat. Styling her blonde locks into a ponytail, the 31-year-old also sported ...

Add powerful new functions to Chrome using simple user scripts. These scripts let you highlight and export text, auto expand Read More sections, lock tabs with a password, print pages cleanly, skip ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

When Larry Namer was growing up in Coney Island in the 1960s, his goal was to become a public-school teacher or work in city government. “That was the mind set then,” said Namer, a graduate of Mark ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

STATEN ISLAND, N.Y. — Still haven’t started on that New Year’s resolution to get in shape? There’s still time before the next round of resolutions. Intoxx Fitness’ Hylan Boulevard location will be ...

Whether you're rolling out of bed at dawn, sacrificing your lunch break for gym time or syncing schedules with a motivated friend to squeeze in an evening workout, the goal is usually about making the ...

Hyrox is one of the fastest-growing fitness competitions in the world. Participants complete eight functional workouts, each preceded by a one-kilometer (km) run. Hyrox was created in Germany in 2017 ...

Cierra Ortega got real about having to wear a bikini every day on Love Island USA. Cierra, 25, opened up about wearing a swimsuit daily while appearing on season 7 of the reality show, sharing it was ...

Little St. James, the infamous 70-acre island previously owned by Jeffrey Epstein, is still largely shrouded in mystery, but images offer a glimpse of what it looks like. Epstein is estimated to have ...