When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...

As runners, we love to debate the best running shoes, but we almost never discuss the best running insoles. And yet, over my ...

You've decided to start training for a couch to 5k - or maybe even a full-blown marathon - and now, you're failing at the ...

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Learn why adding even a simple strength routine can improve balance, reduce pain, and help you stay strong, active, and ...

Ski season is well underway, and those in search of Alpine air and exhilaration will be taking to the slopes. But while skiing is a pastime many enjoy, it’s also fraught with injury. These range ...

From blister prevention to arch support, experts share the best running socks to keep your feet comfortable on every run.

Ski season is well underway, and those in search of Alpine air and exhilaration will be taking to the slopes. But while skiing is a pastime many enjoy, it's also fraught with injury. This isn't to say ...

Maureen Amimo is an Andrew Mellon African Urbanities postdoctoral fellow at Makerere University and teaches African literature at Maasai Mara University, Kenya. In parts of Kenya, Uganda and Tanzania, ...

Police are investigating a hit-and-run crash that caused an SUV to crash into a building in Chicago's Auburn Gresham neighborhood on Thursday night. Police say right before 11:30 p.m., a white SUV was ...