The new Overland Park Training Facility will include training rooms, a gym, kitchen, and a tactical training room.

Race-Ready Strength features six follow-along video workouts designed to maximize running performance. Targeting specific ...

You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

A new study based out of the University of Calgary is recruiting participants remotely to study how to quantify training load more realistically across multiple physiological systems.

Anne Dockery transformed her health to become a gold-medal winning athlete - here's the training plan she uses ...

Which app should you use to log your triathlon training and performance? We run through some of the best options and how they help your performance.

The widow of a man who died earlier this year after a triathlon event in Galveston has filed a lawsuit against multiple parties including the city's Park Board of Trustees and the organizer of the ...

Boulder is known globally not just as a training destination, but as a place many of the world’s top triathletes live ...

Laurie Singer isn’t your average 66-year-old. The California native and licensed psychotherapist has run 28 ultramarathons ...

Although both activities can be beneficial for weight loss, running tends to burn more calories than walking, says personal ...

Hundreds of spectators will descend on Front Street on Friday night to secure their spots to watch an intriguing mix of ...