Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

If you’ve ever experienced Achilles pain while running, you already know how unpleasant it feels. And if you haven’t, ...

Indiana Pacers: Injury Report for tomorrow’s game at Atlanta: Quenton Jackson - Questionable (right ankle sprain) Bennedict ...

If you're trying to figure out the causes of ball of foot pain, how to treat metatarsalgia, this is the guide you need! The ...

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

Despite their enormous size, giant ancient kangaroos may have been capable of hopping in short, powerful bursts.

San Francisco 49ers Pro Bowl tight end George Kittle said doctors characterized his ruptured Achilles tendon as a “best-case ...

In one poll, the top New Year's resolution for 2026 is exercising more. Also among the top six resolutions are eating healthier, improving physical health and losing weight, so good luck to all you ...

USA's Taylor Fritz in action during the men's singles match against Argentina's Sebastian Baez at the United Cup tennis tournament in Perth.(AFP) Taylor Fritz, the world number six American tennis ...

World No 6 Taylor Fritz says he is battling a knee issue ahead of the Australian Open, spending much of the off-season trying to fix the problem. The American had a rock-solid 2025, winning in ...

A biological anthropologist explains why humans can't wiggle their toes in the same way they can wiggle their fingers. When you purchase through links on our site, we may earn an affiliate commission.