You probably think boarding a plane is simple. Shuffle down the aisle, find your seat, shove your bag overhead, settle in. Easy. What you might not realize is that in those first few seconds of ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Wednesday marked the 40th anniversary of the recording of "The Super Bowl Shuffle," performed by members of the 1985 Chicago Bears. Paul Natkin / Getty Images Every year, like clockwork, an NFL team ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

The rap song and accompanying music video were released in 1985 and starred The Chicago Bears, weeks before they won the Super Bowl Virginia Chamlee is a Politics Writer at PEOPLE. She has been ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

It’s been 40 years since the 1985 Bears became a phenomenon. They added to the hype with a music video for the song The Super Bowl Shuffle. A documentary regarding the making of the video, called The ...

As the online gambling sector experiences explosive growth, Shuffle.com has emerged as a benchmark for innovation, transparency, and trust in the crypto casino industry. Officially licensed by the ...

It’s still hard to believe a team was audacious enough to record a rap video revealing their plans to go to the Super Bowl, but the “Super Bowl Shuffle” remains one of the more endearing stories of ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

A new HBO Original documentary centered around the Chicago Bears' iconic music video "The Super Bowl Shuffle" is set to premier later this month. The film will feature former Bears players, including ...