Andrew Jacked is making a strategic shift. The bodybuilder announced he is no longer chasing size. “The goal isn’t the size ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Samson Dauda is locked in for a massive 2026 Mr. Olympia return, and his newest back workout proves it. The former champion was seen pushing through a sweat-drenched session packed with heavy ...

Samson Nacua, the brother of Los Angeles Rams receiver Puka Nacua, and another individual were arrested Saturday for allegedly stealing a vehicle that belongs to Los Angeles Lakers forward Adou Thiero ...

The HRWA’s statement, which was used by some sections of the media, claimed that Governor Dauda Lawal authorised the release of 69 convicted bandits in September through what it described as a “secret ...

Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Credit ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises. Chest training doesn’t need to be overcomplicated. If your goal is to build a bigger, ...

View post: Does Red Light Therapy Actually Help Seasonal Affective Disorder? View post: Winter Storm Warnings Affecting 10 States as Up to 48 Inches of Snow and 50 MPH Winds, and 'Dangerously Cold ...

The pinnacle of professional bodybuilding, the Mr. Olympia Fitness & Performance Weekend, returned to Las Vegas, bringing with it the most elite physiques from around the globe. Set against the ...

Derek Lunsford became a two-time Mr. Olympia champion Saturday, besting a field of fellow past champions, including last year's winner, Samson Dauda. The triumph not only returned Lunsford to the top ...

Bodybuilding competitors will return to the world's biggest stage when the 61st edition of Mr. Olympia lands in Las Vegas this weekend. Many of the greatest athletes in the sport will go head-to-head ...