The Harry Potter audiobooks helped Katy Milkman make a foundational discovery about exercise behavior. A Harvard graduate student at the time, she was struggling to work out. Once a varsity tennis ...

Get that feeling of mowing the grass and cracking a cold one all winter with a custom-made treadmill that looks like a strip of grass Anheuser-Busch unveiled the Treadmower, a treadmill simulating ...

Research backs up the idea of “New year, new me.” In a 2014 paper, organizational psychologists introduced the idea of the “fresh start effect,” referring to a period of increased motivation at the ...

SPRINGFIELD, Mo. — As the new year begins, many people are making resolutions to improve their lives, focusing on health, fitness, personal growth and spiritual goals. Experts say the key to success ...

Renowned investors Warren Buffett and Mark Cuban have unanimously expressed that the most rewarding investment is the one made in oneself. Both Buffett and Cuban, who have accumulated substantial ...

A well-balanced life is aided by daily choices. With the loving Moon stepping into grounded Taurus at 6:57 AM EST, we can achieve comfort — with a little bit of effort. As Luna squares transformative ...

Your holiday bonus is a reward for the work you've put in all year, and it deserves a plan that honors both your present and your future. You've earned this money, and the best approach lets you enjoy ...

This evening brings honest words and deep relief. With talkative Mercury soothing Chiron at 7:15 PM EST, we become better at finding language to alleviate any remaining soreness. Add in Luna’s ...