Reviewers call it a great way to "stay active without overdoing it." ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

If you’re keen to boost your cardiovascular health, a home exercise bike is an investment worth making. Here are the best, ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best The best treadmills The Guardian’s journalism is ...

Our team tests, rates, and reviews more than 1,500 products each year to help you make better buying decisions and get more from technology. The Peloton Cross Training Bike+ improves upon its ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing – no matter your goal In the UK? The best UK running watches to hit your fitness goals ...

Keeping your blood sugar levels balanced and avoiding big spikes has a number of health benefits. When we eat food, our bodies break it down into glucose, which enters the bloodstream. The more you ...

Whether through marathon training or simply getting my steps in, I've spent a lot of this year on the treadmill. My hips, knees, and ankles are feeling it, and my body feels tired. But I enjoy the ...

The gluteus maximus is the largest muscle in the body. It’s also the most powerful, allowing us to stand up, run, jump, climb the stairs and even drop it low on the dance floor. Along with the gluteus ...

Patients recovering from a heart attack, heart failure or other cardiac conditions at Regional Medical Center in Manchester will now have access to additional state-of-the-art exercise equipment – ...