High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

In idiopathic pulmonary fibrosis, 12 months of pulmonary rehabilitation increased cerebral oxygenation during exercise, improved VO₂peak and workload, reduced anxiety and depression scores, and raised ...

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Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Rohan Best previously received funding for projects for the Economic Research Institute for ASEAN and East Asia (ERIA) and the New South Wales government. Over the weekend the federal government ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

Coloradans looking to make their homes more climate-friendly can now apply for up to $14,000 in rebates for electric appliances and energy upgrades. On Thursday, the Colorado Energy Office opened ...

Venezuela announced Tuesday that it was launching a massive military exercise across the country, reportedly involving some 200,000 forces, in response to the increasing presence of U.S. military ...