Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Performing moderate-to-vigorous aerobic exercise for 12 months can reduce a brain-age biomarker, brain-predicted age ...

The rate of heart disease-related deaths declined from 2022 to 2023, but cardiovascular disease remains the leading cause of ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of various types of popular exercises.

Researchers highlight how exercise and dietary strategies may complement immunotherapy by improving immune function, tumour perfusion, and quality of life.

Researchers find that minor improvements to sleep patterns, physical activity and diet quality can significantly extend ...

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren't linear, pointing to a possible optimal threshold effect, suggests ...

Researchers explored the effects of walking frequency and intensity on chemotherapy-related fatigue in patients with breast cancer.

Mississippi had the highest share of adults reporting no physical activity outside of work, at 30.6 percent, followed by West ...

Although both activities can be beneficial for weight loss, running tends to burn more calories than walking, says personal ...