Luckily, there are some ways to ease the pain and discomfort. In one large review of nearly 10,000 patients, researchers looked at 12 different non-drug therapies. They found that knee braces, ...

If you find that your hip tightness is particularly severe or worse in the morning, Helen suggests speaking to your doctor to ...

Crocheted blankets, doilies, sweaters, and toys should be handwashed in cold water with a gentle detergent. Learn how to clean all types of crocheted items, so they last forever.

Year in Review Update Achieving the goal of providing more affordable housing options to Hillsborough County residents got a ...

Wondering how to unshrink clothes? Shrunken clothing can be resuscitated using household materials that you likely already ...

Romania’s justice minister, Radu Marinescu, is facing plagiarism accusations after an investigation published by PressOne claimed that more than half of his doctoral thesis in Law contains copied ...

Assisted stretching uses external support to reach deeper stretches and improve range of motion. Here’s what I learned from trying a one-to-one session.

If there's one thing in your wardrobe that you'll wear over and over again, it's a good pair of jeans. Sometimes your jeans can shrink slightly, so give them a good stretch every once in a while. We ...

Discover how Maryam J Hampton creates a voluminous, fluffy braid out on her natural curly hair in this step-by-step tutorial. Learn her detangling methods, stretching technique using a blow dryer on ...

Stretching has been regarded for decades as a key to mobility, injury prevention, and recovery. But what does current research say? This lecture offers a compact introduction to common stretching ...

Now in its last day, an exhibition organized by the 49-year-old Photographic Resource Center showcases projects from its inaugural artist-in-residence program. This was the first residency experience ...

Stretch Zone is a franchise studio that specializes in practitioner-led assisted stretching using proprietary tables and straps, designed to improve range of motion, posture, and recovery for everyday ...