Eating alone while traveling can induce solo travel anxiety. If the thought of solo dining has you feelin' scared, you need ...

Only 27% of Americans say they support all or most of Trump's policies – down since last year, with the change coming entirely among Republicans.

The biggest downside of exercising in VR is the fact that you need to slap a piece of equipment to your face. I would ...

Nolan Arenado discusses his decision to exercise his no-trade clause to block a trade to the Astros in 2024 and how he blocks outside noise ...

But it’s smiles and chatter all around as a group of people in running gear put on headlamps and get to work in a community ...

Much of the United States is experiencing prolonged and extreme cold weather, with recent winter storms, dangerous windchills ...

One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6% while Colorado ranks most active at just 15.6%.

While there's no universal cutoff that applies to everyone, understanding the risks and your body's responses can help you ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Outdoor workouts don’t have to stop when temperatures drop. With the right layering strategy and smart athleisure picks, ...

Outdoor winter exercise is no joke. Fitness specialists explain what to wear—and how to wear it—when training out in the cold ...

Ordinary people who have been going hard in the outdoors for decades are learning 100% recovery is out of reach. And that's OK, if you keep moving.