Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

Let's be real, processed foods are everywhere. Your pantry, your fridge, the gas station snack aisle. They're convenient, they're cheap, and sometimes they taste way better than they should. The ...

Up to 80% of products containing GMOs (genetically modified organisms) have avoided mandatory product labeling for the last five years despite a federal law requiring them, but that could change ...

When the flu hits, your body needs more than just rest. Proper nutrition plays a crucial role in helping your immune system fight off the virus and recover faster. Eating the right foods can reduce ...

With concoctions including space miso and ant yogurt, science blurred the lines between lab and kitchen in 2025. Ants might finally be welcomed at the picnic table. Red wood ants have a secret ...

(Beyond Pesticides, December 22, 2025) After a U.S. Court of Appeals Court decision in October that upheld the U.S. Department of Agriculture’s (USDA) “bioengineered” food label language, Beyond ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Organ ...

Gut bacteria evolve rapidly in response to different diets, UCLA evolutionary biologists report in a new study. The researchers found that gene variants that help microbes digest starches found in ...