One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6%. Colorado ranks ...

New research reveals that physical movement may be just as effective as therapy and medication for treating depression, ...

Latest Liverpool injury and team news ahead of the Premier League clash against Bournemouth at the Vitality Stadium on ...

Newcastle United are sweating over the fitness of key midfielder Bruno Guimaraes ahead of Sunday’s Premier League clash ...

EDDIE HOWE is still sweating on Bruno Guimaraes being fit to face Aston Villa. The Brazilian captain, 28, is a massive doubt ...

Kayla Itsines’s Sweat App offers guided workouts, nutrition tips, and community support, and PS staffer Haley Lyndes put it to the test.

Thirdlove bolsters its 37.5 fabric technology with TempSync Active while Oeko-Tex teams with TextileGenesis for digital organic cotton certification.

Regular exercise is usually regarded as the cornerstone of good health, but a growing body of research in the fitness and wellness field indicates that more may not be better—particularly for women.

Some medications can cause imbalances, as can health conditions such as diabetes and kidney disease. You may have used an electrolyte sachet when you’ve been laid low by a gastric virus and need ...

If you've kept up your fitness New Year's resolution, you'll be looking for clues that it's working. Here's what to look out ...

A new development is rising at San Isidro Plaza, where construction crews have filed plans and begun shaping a large ...

A heavier, cotton-blend training tee built for lifters who want durability and everyday wear—not just sweat-wicking ...