Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Soon after the beginning of a new year, I encourage people to take a snapshot of their net worth. We’ve covered it here ...

The 16-student class has been one of the University’s hidden gems for nearly a decade, especially for those looking to ...

It’s best to start out by adding between five to 10 percent of your body weight. Wearing a vest that’s too heavy can put ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.

Tampa offers free weekly fitness classes to promote community well-being at Curtis Hixon Waterfront Park, including HIIT, ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

MOORHEAD — We've all been there. You plan a workout at the gym, then something else comes up. Maybe you just order pizza and watch a movie on the couch. Don't tell Ida. Ida Flaaten just turned 103, ...