The benefits of exercise are well known, but now researchers have determined how many weekly minutes of movement can help ...

Hepatic steatosis is a core pathological feature of metabolic dysfunction-associated steatotic liver disease (MASLD). It not ...

A new study has shown that regularly performing various types of physical activity may be optimal for prolonging life.

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

If your dog suffers from car sickness, there are simple ways to help them overcome it from your home - and it doesn't even ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

A dog and puppy trainer has shared the best way to help stop and prevent your dog or puppy feeling car sick when going on a drive by focusing on one training exercise you can do at home ...

Exercise variety may matter as much as exercise amount, with mixed workouts linked to lower death risk over decades.

In a new study, researchers found that people with more types of exercise in their routine had a significantly lower risk of premature death. Here’s what to know.

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...