Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

Looking to reset your fitness routine in 2026? A new expert-designed program focuses on mobility, strength, and injury ...

Remote monitoring is increasing as new reimbursement paths open up. But even the best programs are no guarantee of success.

Broadcom targets the 2026 AI build-out as Q4 revenue rose 28% YoY to $18B, AI semis reach $8.2B, and VMware adds cash flow.

On this "Face the Nation with Margaret Brennan" broadcast, DHS Secretary Kristi Noem and Minneapolis Mayor Jacob Frey join ...

January 15, 2026, brings significant astrological movements that have a profound impact on Capricorns. As the practical and ...

Download the PDF version of this article here. Sustainability Beyond Production Sustainable food and agriculture (Fd+Ag) ...

The 2026 Condition of the Guard Address was delivered by Adjutant General of the Iowa National Guard, Major General Stephen ...

Firms are utilizing AI productivity enhancements to automate repetitive tasks, and research and coding functions have already ...

Learn why adding even a simple strength routine can improve balance, reduce pain, and help you stay strong, active, and ...

From hot yoga classes at Solis to pink-doused pilates at Jaybird, here are 7 of the coolest new fitness studios to visit in ...

Following reorganization efforts in the arts and humanities, students and faculty reflect on how proposed consolidation could ...