High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Ready to clean house now that it's 2026? Here's how to get rid of all those old electronics cluttering your home.

Netflix has its fair share of criticisms leveled against it, including its recalcitrance in providing physical media releases ...

In the elite circles of professional sports, athletes view their gear as much more than just equipment. It’s a finely tuned ...

If we could reliably detect AI use in student papers, that would leave instructors free to decide whether it impedes or ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

Trainer tips: Move slowly between the positions. Once you’ve reached the end of your range, hold for a few seconds. Use a ...

The first Saturday episode of each month this year, we will focus on a key component of a financial plan -- including spending, investing, insurance, retirement planning, estate planning, and taxes.

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

At last year's CES, gaming lifestyle company Razer introduced Project AVA, an AI esports coach concept that was just a ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...