Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

Ice storms equal power outages, but if you don’t have a generator, what should you do? As we get closer to a winter storm, ...

Online CPAP shopping offers more models, better filtering, and faster comparisons than most showrooms can provide. Prices are often lower because online sellers have less overhead and can run bundles ...

In anticipation of sub-freezing temperatures and icy precipitation throughout much of the state this weekend, the Mississippi State Department of Health (MSDH) is cautioning residents to take steps ...

While a few flakes have fallen here and there this winter, this coming weekend forecasters are predicting a major storm which ...

Needing to pee frequently throughout the night can be a hidden sign of some health conditions. These include diabetes, sleep ...

As we emerge from the drowsy holidays with aspirations of being fitter and more productive, one social-media trend jumps out: How about waking up everyday at 5 a.m.? It’s true, some of the world’s top ...

How to stop snoring, according to a quadruple board certified physician and sleep specialist.

Tossing and turning in a hot, stuffy room isn’t just uncomfortable — it’s one of the biggest reasons people struggle with sleeping in the heat. A 2025 Australian study found many people experience ...

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start of a new year is a natural time to think about health and make resolutions ...

A good night's sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new study says. Obese patients with type 2 diabetes are less likely to need a ...