Orlando City Commissioner Shan Rose was involved in a traffic stop dispute after the Cheez-It Bowl, using her position to ...

U.S. and European officials say they have put three demands in front of the Iranians, including a permanent end to all enrichment of uranium.

Experts weigh in on commissioner's handling of traffic citation ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Three-time major winner Julius Boros said that the key to solid ball striking was to focus on turning - not swaying - in the backswing. The post Want to become a better ball striker? Follow the advice ...

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"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Integrating the body into public speaking doesn’t mean doing yoga on stage. It means developing somatic awareness. It means ...

Think your cerebellum only coordinates fluid movements? New 2026 research reveals how your "little brain" also creates the ...

A simple yet powerful movement recommended by U.S. fitness experts to fight the effects of prolonged sitting, improve ...

A newly unsealed court filing suggests Bryan Kohberger may have posed victims Kaylee Gonçalves and Madison Mogen in bed ...

Sleep experts share the best sleep positions for easing common aches and pains, boosting rest, and helping you to wake up feeling refreshed each and every day ...