A severe winter storm that brought freezing rain, sleet and snow to a large part of the U.S. was intensified by the polar ...

Much of the nation east of the Rocky Mountains is hunkered down for what could be the worst winter storm of the season.

The sudden blast may come as a shock to many Americans after a mostly mild start to winter, but that warmth may be partly ...

As a winter storm approaches Western North Carolina and other regions, here's what to know about deciphering forecaster terms ...

Start with one of these five-strength training goals from fitness experts. By Alyssa Ages Getting stronger is one of the best resolutions you can make for your health. Regular strength training can ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it. Sponsor Message STEVE INSKEEP, BYLINE: If ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as strong as men’s. A surfer prepares for one of the worst surfing mishaps, a ...