Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Swimming is a valuable life skill that is also known for all the exceptional physical benefits it comes with. As a survival technique or an excellent exercise, if you are planning to overcome your ...

SAINT-DENIS, France (AP) — Here’s a quick guide to artistic swimming at the Paris Olympics. Men were eligible to compete in the team event for the first time in this Olympics, but no men were selected ...

I've been swimming for exercise for over 15 years. I feel my best — physically, mentally, and emotionally — when I'm swimming in a pool, happily lost in the repetition of logging lap after lap in my ...

Thanks to wide-ranging temperatures, murky water, and strong waves, open-water swimming is more thrilling, and physically demanding, than pool swimming. But the same factors that make the outdoor ...

Water polo is one of the Olympics' most demanding sports - fast and furious from first to last. The game consists of four seven-minute periods, during which no quarter is asked or given. While rough ...

If you're looking to change up your exercise routine this summer and get the same calorie-burning benefits of walking, consider swimming workouts. Swimming offers a great mix of cardiovascular and ...