With the Indiana Hoosiers newly crowned as the kings of college football, recruits locked in, and the transfer portal calmed ...

Hands are one of the hardest things to draw, but they become much easier when you understand angles, structure, and movement.

Warrior I: The Ultimate 60-Second Pose for Strength & Balance Over 40 🔥 Welcome to your quick guide on mastering Warrior I ...

Run faster and more efficiently with these moves.

MEMPHIS, Tenn. - An Extreme Cold Watch has been issued for parts of northern Mississippi from Friday into Saturday. Watch out for freezing fog this morning. It's a cold start to the day with patchy ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

MEMPHIS, Tenn. - FOX13 predicts sunshine for this Wednesday afternoon and Thursday tomorrow bumping highs above freezing aiding with the melting process. That's the good news. The not-so-good news is ...

Staying very cold through Friday A little better, but still cold by the weekend Next chance of snow Sunday evening ...

A cold weather advisory has been issued for southern Wisconsin, how cold Monday morning wind chills may be here. Read more.