Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...
Anxiety can trigger digestive issues like diarrhea or constipation due to the connection between the gut and the brain, where stress hormones and neurotransmitters affect gut motility. Soothing your ...
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