Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...
ANTHONY JOSHUA could continue his boxing career in honour of his late friends after their tragic deaths in a car crash, ...
Join us for an exclusive glimpse into David Benavidez's intense training camp in Miami as he prepares for his highly ...
Steven Paffett, 42, works at Ouch Potato Fitness Studio in York Road, Acomb.
Run faster and more efficiently with these moves.
The former heavyweight champ will return to the ring in April ...