Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

Naked Whey is our best overall pick because of its impressively short ingredient list, Informed Choice certification, and multiple flavor options. Although the flavored options contain added sugar, ...

Golden milk combines turmeric, ginger, and cinnamon with cow’s or plant-based milk, creating a drink rich in antioxidants and anti-inflammatory compounds. Golden milk may support joint pain relief, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Once mostly linked with high-sugar sports drinks, ...

Edo Ama Miso, the unique sweet soybean paste of Old Tokyo. Learn its history and find Komagata Dozeu Honten, the 200-year-old restaurant serving its flavor.

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