People who mix up their exercise routines are more likely to live longer than those who stick to the same type of physical ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

Dr. Tara Narula breaks down how changes to your workout routine could benefit your long-term health.

A man on trial for bludgeoning four men to death with a metal bar as they slept on the New York City streets had been ...

Outside and inside his room at Morning Pointe of Hardin Valley apartment is filled with puzzles. For Jackson, patience comes ...

As India marks Republic Day and salutes the Constitution, it is worth remembering that the freedoms it promises do not stop ...

There haven't been many periods of great optimism at Manchester United in the post-Sir Alex Ferguson era, but for a brief moment at the start of 2019, Ole Gunnar Solskjaer made supporters believe ...

As we would expect in the next away game, they beat beleaguered Wolverhampton, which was as form predicted. And so was the Villa game – the third-placed team beat the 7th placed team. But the draws in ...

While exercising at a gym in south London, a young man turned around to use a different machine—but he wasn’t ready for what ...

John Mellencamp shared a new video Tuesday showing himself smoking cigarettes while walking on a treadmill. He said it’s his way of prepping for his 2026 tour dates, where he promises to play some of ...

At 80 years old, Ernie Hudson looks like he could still haul his proton pack all the way up the stairs to the top of 550 Central Park West to battle the Stay Puft Marshmallow Man.

Ever heard of the 3-2-8 workout?