‘A simple rule of thumb is the talk test. If you can speak in short sentences but not sing comfortably while walking, you’re ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

Speaking at the event, the Chairman of the Commission, Dr Mohammed Shehu, said the exercise, which began on Monday, January ...

Samsung has launched the Fit India Walk-a-thon ‘26, challenging users to track steps and win Amazon gift cards. Here’s how to participate.

The Police Service Commission has issued a fresh update on the ongoing police recruitment exercise, with important ...

The Lagos State House of Assembly has backed the state's executive in the ongoing demolition of structures and shanties ...

The People’s Liberation Party (PLP) has officially launched a nationwide membership drive, signaling a renewed push to ...

The Lagos State House of Assembly supports the government's demolition of illegal structures, calling it a necessary step to ...

In today's challenging economic climate, the primary hurdle for high-ticket retail is converting shoppers who are hesitant ...

Free, simple and almost too good to be true – walking is widely regarded by experts as one of the greatest health hacks for ...

If someone tried to put a price tag on Earth, what would that number even be based on? Land, oceans, ecosystems, raw ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.