Yoga Journal on MSN
How do you safely practice twists in yoga? Here's what you need to know.
Twists in yoga are crucial exercises for spinal health, but they must be practiced with awareness. Here's how to do them ...
Yoga Journal on MSN
This common forward fold is an intense hamstring stretch. Here's how to approach it.
Considered an intense hamstring stretch, Wide-Legged Seated Forward Fold can help you release tension in your body and mind.
Indian Defence Review on MSN
Neither Terrestrial nor Aquatic: This Ancient Snake Fossil Doesn’t Belong Anywhere on the Evolutionary Map
Discovered in England, this ancient creature has no modern match, and its secrets have only just been uncovered.
A family from Welling are in a “desperate" race to raise money for life-saving surgery for their son born with a rare ...
In London’s business districts, work still unfolds around desks, deadlines, doctors operating rooms and long stretches of ...
1 Servicio de Neurocirugía Hospital Angeles Culiacán, Sinaloa, México. 2 Hospital General de Culiacán, Sinaloa, México. Below, we present a case in which a previously asymptomatic male patient ...
Nivalon Medical Technologies Inc. has successfully produced the world's first fully patient-specific, motion-preserving spinal implant built entirely without metal, using AI-driven design and advanced ...
Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...
If someone has a broken back, it means that one or more of the bones that make up the spine has broken. Doctors may also refer to a broken back as a spinal fracture. A broken back can happen for ...
Ankylosing spondylitis (AS) is a form of arthritis. AS can vary a lot from person to person. AS is a chronic inflammatory disease. If you have this condition, it affects your spine and joints, causing ...
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