Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.

From CBD to kratom to nootropics, the active ingredients at the center of this growing industry may lead to serious health ...