Epicurus, a Greek philosopher, taught that true happiness stems from pleasure, defined as the absence of pain and mental ...

Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous ...

Your study showed that Americans born in the 1960s and ’70s report higher loneliness and depressive symptoms and weaker ...

"Muscular dystrophy can take many things from me, but it will not take away my happiness, nor will it take away my faith." ...

By Elisabeth Strillacci Yes, things are in a bit of turmoil in so many ways right now, so any time a little happiness comes my way I’m grabbing it. Last […] ...

Feminist writer Kerala Goodkin reflects on the year she did things: how she tackled difficult emotional and life challenges ...

SAGITTARIUS (Nov. 22-Dec. 21): Take advantage of an opportunity to share your thoughts and intentions and to exploit some of your finer qualities, and you’ll have a positive impact on the people who ...

The Movement for Black Lives calls February Black Futures Month. Here's an activity that can help parents and kids honor the ...

Why life and work feel more meaningful when you stop going it alone, says Oprah.

While some individuals prefer trying new food, not everyone feels that way. Because people who eat the same lunch pretty much every day have these 11 specific personality traits.

Despite having everything society said would bring fulfillment—the office, the salary, and designer lifestyle—I discovered at that real happiness came from subtracting, not adding, and it changed ...

Brenna Huckaby lost her leg to cancer when she was 14 years old. Then she discovered snowboarding, and it opened her entire ...