The key to unstoppable confidence lies in becoming unashamedly obsessed with yourself.” Appearing innocently in my inbox, these words made me want hiss like a cat – bare my teeth and unsheathe my ...
We are the most self-tracked, self-analyzed generation in history. You can monitor your VO2 max, sleep quality, habit streaks, macros, social media usage, heart rate, even how many breaths you take ...
Add Yahoo as a preferred source to see more of our stories on Google. Between therapy-speak on TikTok, endless personality quizzes, and the pressure to “optimize” every part of your life, it’s no ...