The new food pyramid defies decades of nutrition research—but one recommendation may align with some newer findings ...

The ranking of fruit on the "upside down pyramid" has been a helpful conversation starter as well. I frequently discuss ...

Three keys to the new guidelines – avoiding highly processed foods, increasing intake of healthy proteins and decreasing consumption of highly refined carbohydrates – are smart, science-based ...

The new Dietary Guidelines serve corporate interests and the Make America Healthy Again leadership, not the people of this ...

If you keep track of your macros or generally just want to increase your protein goals, these restaurant chains are sure to ...

Plus, what to avoid for a bigger cardiovascular boost.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

Pablo Monsivais from WSU's Nutrition and Exercise Physiology program has done research on "healthy foods". He says some of ...

HHS Secretary Robert F. Kennedy Jr. is expected to unveil new dietary guidelines encouraging more consumption of foods high in saturated fats, but nutrition experts told MedPage Today this goes ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...