Learn how to get your hands on the competition-grade gear.

Tens of thousands of athletes and spectators from around the world have descended on State Farm Stadium in Glendale for a four-day Hyrox competition.

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Taryn Smith paddled approximately 10 to 12 miles per day after embarking from La Gomera, Spain, 46 days ago. She arrived in ...

A 25-year-old woman, Taryn Smith, documented her 3,000 mile journey across the Atlantic Ocean for the World's Toughest Row.

Aryna Sabalenka’s dominance on the court is no accident. Her success is built on an intense training regimen designed to ...

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...