A fantastic piece of fitness kit that'll work for just about anyone, providing they can pay the premium ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

Rowing machine benefits spread far and wide, including its unique ability to target 85% of your body's muscles. Basically the ...

Plus, exactly how to get results from whatever activity you love to do.

Turn everyday household items into workout tools and enjoy a beginner-friendly, full-body fitness routine without stepping ...

They’re so easy to incorporate into your week.

Every time Nike's Metcon gets a new iteration, gym rats (read: us) pay attention. The Metcon 10s aren't just good for ...

When I was diagnosed with breast cancer in 2002 at 50 years old, it shook me to my core. I had a fulfilling career, was ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...

How can you ensure your cycling performances follow an upward trend in 2026? Help and advice from expert coaches, ...