These days, people are always looking for the next best hack to jazz up their stroll. Two popular ways to dial up the ...

Living and training in Santa Fe comes with a quiet assumption that once you’ve acclimated to our high desert elevation, exercise demands are the same as anywhere else. For most ...

The power station has actually yielded quite a few archaeological discoveries spanning numerous historical eras.

Try standing exercises to flatten belly overhang after 50, designed by Jarrod Nobbe, MA, CSCS, for faster results than ...

If your career feels stalled, do not only ask, "What actions should I take next?" Also ask, "Where might I be quietly ...

Plus, exactly how to get results from whatever activity you love to do.

Standing exercises to build strength after 50, from Jarrod Nobbe, MA, CSCS, with 5 practical moves you can use now.

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

Bitter cold and power outages persist as the death toll rises in Middle Tennessee after Winter Storm Fern. Emergency response ...

After a weekend of rain, snow and sleet, Middle Tennessee braces for a flash freeze, making roads even more treacherous ...

The Diamondbacks should finish their offseason by signing Zac Gallen in free agency, bringing the pitcher back to the desert.

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over time and what you can do to address them.