Pomegranate supplements have a range of nutrients like vitamins C and K and potassium. They also contain antioxidants, which ...

In both cell lines and mouse models, grape seed extract kills head and neck squamous cell carcinoma cells, while leaving healthy cells unharmed, new research shows. Nearly 12,000 people will die of ...

This chicken curry recipe comes from the Sri Lankan culinary expert O Tama Carey and was cooked by Jamie Durie on The Cook Up with Adam Liaw. This fragrant, baked curry is packed with flavour from a ...

In South Africa, manufacturers of pineapple juice and other pineapple products discard thousands of tons of pineapple leaves every year, with most ending up in dumpsites. The leaves are seen as ...

Stevia is an intensely sweet-tasting, zero-calorie plant extract that’s gained interest as a replacement for sugar. (1) It’s spiked in popularity in recent years, thanks to its reputation as being a ...

The best protein powders can play a significant role in healthy aging—particularly for women. “Most women significantly under-consume protein, which contributes to muscle loss, a slowing metabolism, ...

For a long time, Mullein, a natural herb, has been an essential ingredient in conventional medicine used for treating respiratory ailments like asthma, coughs, and bronchitis. Currently, the healing ...

Chaga mushrooms are a birch-tree fungus from cold climates that people have used for centuries, and they’re now commonly consumed as tea or supplements. Animal and test-tube studies suggest chaga ...

Konjac is a root vegetable used to make glucomannan, a soluble dietary fiber found in shirataki noodles, food additives, and dietary supplements. Research suggests glucomannan may help with ...