WANT to stay sharp as you get older? The key could be getting down with the kids. Yesterday, we reported how running around after the grandchildren could boost our brain power.

Learn what deep work really means, the neuroscience behind focus, and how modern tools can help you work with clarity, ...

New research suggests pain is not a simple signal of injury but a process that unfolds across nerves, spinal cord, and brain.

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...

If leaders want to show care in a way that increases joy, belonging and connection, they need to understand what contributes ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...

The unreachable narcissist's changes are always strategic, never genuine. They reform when you have one foot out the door.

Print is dead. New Jersey is flipping the script and ordering its public schools to bring back cursive writing starting next ...

In A Nutshell Personalized AI “health agents,” virtual drug trials, and automated compliance tools could quietly speed up ...

Alzheimer’s may destroy memory by flipping a single molecular switch that tells neurons to prune their own connections. Researchers found that both amyloid beta and inflammation converge on the same ...