The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

Retirement investing is not a "set it and forget it" exercise. At a certain point, the risk that once helped your savings grow can start to threaten the nest egg you worked decades to build. For many ...

Scientists say this is the best exercise for reducing body fat in elderly people - High-intensity interval training, or HIIT, ...

Free, simple and almost too good to be true – walking is widely regarded by experts as one of the greatest health hacks for ...

When it comes to exercising for your heart's sake, you don't want to peak too early in life. Research suggests that to ...

Can heavy weightlifting harm your heart? Learn the risks, benefits, and safety tips of weight training for heart health, including who should avoid heavy lifting and how to exercise safely.

Moisture and instability associated with a low to mid-level trough is expected to affect the island over the next 12 to 24 ...

In a country where medical bills can trigger financial cardiac arrest faster than actual heart problems, LaFollette, Tennessee stands as a refreshing anomaly. This unassuming town nestled in Campbell ...

Pine nuts and chestnuts both offer health benefits, but they contain different amounts of fat, protein, and fiber.