Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...
Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...
Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...
The exercise machine will help us meet those 2026 fitness goals - but it's high in demand.
Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end ...
It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are precise, the positions very specific and the classes can be eye-wateringly ...
Nine exercises, 30 sets and relentless shoulder volume ...
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Building a tool post grinder setup
This video shows the process of working on the motor, pulleys, and safety guard for a tool post grinder. A practical look at ...
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Best chest exercises to add to your workout
5 Unjustly Overlooked Chest-Building Movements That Deserve a Spot in Your Routine ...
Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.
In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...
If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
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