8News got a visit from several special guests with Line Dancing with Rhonda on Friday to explore how people can stay fit ...

There are several science-based ways to lower your risk of dementia — but one especially fun option might surprise you: ...

When Anaïs Wong was asked if she’d be interested in joining an Alameda-based group that organizes historical re-enactments of ...

Tamannaah Bhatia turns heads with her intense squat workout in Spain. Here's why squats matter, how to do them right, and her ...

A dancer is helping to prove there’s more to dance than meets the eye.

Friday, Jan. 23 • Hot air balloons, outdoor movies, live entertainment, and more – if it happens in Penticton this winter, it ...

A mother of three has shed 90lbs over 14 months after ditching her daily energy drink habit and embracing gradual, manageable ...

Whether you want to sharpen your baking skills, find a fun new workout, plant a flower garden, or master meditation, the ...

These days, it feels like work sneaks into every corner of life. Emails on your phone, Slack pings at dinner, or just ...

TORONTO — Former cabinet minister, scientist and champion for safe sport Kirsty Duncan has died at the age of 59.

Racktacular reality star Hilaria Baldwin may not have won the Mirrorball trophy, but apparently, she won the booby prize. She ...

The NHSDA hosted its first class of the 2026 semester, featuring country line dancing. Students from all majors participated.