When winter darkness settles in, it's easy to feel your energy and mood dip right along with the sun. But what if you could ...

I do not recommend stopping aspirin without discussing with your doctor. I do not recommend stopping aspirin without ...

But for all the talk of gay hockey smut, the show at its core is very sweet.

I am 78 and dislike the short gray days of winter. I know that light therapy is used for seasonal affective disorder (SAD), ...

These practical, compassionate ideas can help you feel more like yourself during darker months. Try one or two today, then ...

ScreenDance Miami returns Jan. 21–24 with 17 shorts and three features, screening dance films and documentaries across Miami venues that celebrate identity.

Experts say forcing a 6 a.m. wake-up isn’t healthy for everyone. Your chronotype affects sleep quality, mood and health more ...

A collection of articles, podcasts & tweets from around the web to keep you in touch with the Commanders, the NFC East, the ...

The Seattle Seahawks and San Francisco 49ers rivalry has never needed extra fuel, but as the Divisional Round arrives, this ...

People struggling with tiredness and low mood may be interested in trying out a new £20 gadget available in Aldi stores. It ...

The first "Saturday Night Live" episode of 2026 took on the "Heated Rivalry" craze, including with a sketch crossing the show ...

Dietitians recommend a high-protein breakfast and staying hydrated to help boost alertness all day. Early light exposure and ...