This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

Here's how AI-driven, agentic systems are reshaping software quality engineering, and what organizations can do to prepare ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Cooking or storing hot, salty, or acidic foods in aluminium foil may increase metal transfer into food. Experts advise safer ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

For millions of people, weight-loss injections such as Wegovy and Mounjaro have felt like a breakthrough that finally makes eating less feel easier ...

A new study led by researchers at the University of Waterloo found that members of many Indigenous communities who eat ...

Paradox: Eating more dietary omega-3s is associated with superior cognitive longevity. But there is not a strong signal for ...

Can cats eat sardines safely? Learn the benefits, risks and best ways to feed sardines to cats without upsetting their diet or health. Sardines are often irresistible to cats thanks to their strong ...

Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential minerals.

Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...

A paper published last year in the Journal of the Royal Society Interface described a feather as a masterpiece of engineering ...