The basic recipe for fermented garlic paste comes from this fantastic book, aptly-named Fermented Vegetables. Basically, you ...

This guide explores the best ways to remove tanning from face instantly at home using Lactic acid and Kaolin clay, daily ...

In A Nutshell Living detectors: Researchers modified E. coli bacteria to light up when they sense acetic acid, the chemical ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Don't limit yourself to eating it straight from the tub! There are plenty of creative ways you can upgrade store-bought ...

Loofahs are a common bath essential used for exfoliating and shedding dead skin. Available in natural gourd fibers or ...

Crème fraîche is tasty, but may not be in your kitchen right now. With sour cream and one extra ingredient, you can still get ...

Tight, dull skin is not normal. Learn how to prepare six hydrating masks with natural foods, ideal for dry skin during cold ...

You’ve probably heard of Cyklar by now. It seems like everyone from celebrities (including Rebecca Black, who told us she can ...

Kimchi, Korea’s centuries-old fermented staple, has gained fresh global recognition after being named a “gut health” food in the latest Dietary Guidelines for Americans (2025–2030), issued by the US ...

Despite common myths, eating yogurt daily in winter is safe and beneficial. Rich in probiotics, calcium, and protein, yogurt ...

Like many southern states, Florida has persistent problems with bedbugs, largely thanks to its warm humid climate and high ...